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The Wren — It's not just our street.
It's also a symbol of subtle guidance, creative expression, and deep transformation.
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The wren is known for its ability to find hope in unexpected places and to sing a beautiful song in the darkest of times.
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Each of these symbols aligns beautifully with the heart of our practice.
​​Utilizing trauma-informed care, evidence-based modalities, and genuine human connection, we take a traditional approach to therapy.
Then we add a creative twist.
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​​You're tired of talking about stuff. We help you DO stuff.
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In the therapy room, and in your life - it's time for ACTION.
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We invite you to our intentionally-designed healing space, where we will guide you through expressive arts, somatic, and experiential activities designed to connect you with ...
The truth of your story
The wisdom of your body
The depth of your spirit
... so you can experience healing that feels alive, embodied, and fully your own. Reach out now to get started. ​
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We treat:
Anxiety Disorders
Depression & Mood Disorders
Spiritual Exploration / Religious Trauma
PTSD / C-PTSD & Posttraumatic stress
Identity and Meaning-of-Life Exploration
Relationship & Attachment Concerns
Grief & Loss / Life Transitions
​Not sure what you need? No problem!
Reach out and we will be happy to schedule a free, no-obligation phone call to answer all of your questions and make recommendations.
We strive to create a safe space for all, through our commitment to being -
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LGBTQ+ Affirming
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Neurodivergent Affirming
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Respectful of Religious Differences and All Forms of Spirituality
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Humble, flexible, and receptive with regard to human diversity
​We believe every human being ...​
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Has a story that deserves to be acknowledged, honored, processed, and intentionally integrated into the present.
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Is inextricably connected to every other human being.
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​​Is naturally creative and can process emotions effectively through experiential therapies and expressive arts. ​​
Deserves to be treated with respect at all times.
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​​Is inherently worthy of love, peace, care, and connection.
In other words, everyone has a song to sing.
Allow us to help you find your song and spread your wings, so your inner wren can fly its way to freedom. We will hold compassionate space for your unique life story, facilitate courageous expression, and help you feel safe and fully seen. With curiosity, compassion, a healthy dose of play, and permission to be ALL of you, we will guide you toward greater clarity and peace, and the creation of a meaningful life that you want to be fully present for. ​