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​​Utilizing trauma-informed care, evidence-based modalities, and genuine human connection, we take a traditional approach to therapy. Then we add a creative twist.
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You're tired of talking about stuff. We help you DO stuff.
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In the therapy room, and in your life - it's time for ACTION.
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We invite you to our intentionally-designed healing space, where we will guide you through expressive arts, somatic, and experiential activities designed to connect you with ...
The truth of your story
The wisdom of your body
The depth of your spirit
... so you can experience healing that feels alive, embodied, and fully your own. Reach out now to get started. ​
About Us
The Wren — It's not just our street.
It's also a symbol of subtle guidance, creative expression, and deep transformation.
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The wren is known for its ability to find hope in unexpected places and to sing a beautiful song in the darkest of times.
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Each of these symbols aligns beautifully with the heart of our practice.
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​We believe every human being ...​
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Has pivotal experiences that shaped who they are, both pleasant and unpleasant, which need and deserve to be acknowledged, honored, processed, and intentionally integrated into the present.
​​Is naturally creative and can process emotions effectively through expressive arts. ​​
Deserves to be treated with respect at all times.
Is inherently worthy of love, peace, care, and connection.
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Is inextricably connected to every other human being.
In other words, everyone has a song to sing.
Allow us to help you find your song and spread your wings, so your inner wren can fly its way to freedom. We will hold compassionate space for your unique life story, facilitate courageous expression, and help you feel safe and fully seen. With curiosity, compassion, a healthy dose of play, and permission to be ALL of you, we will guide you toward greater clarity and peace, and the creation of a meaningful life that you want to be fully present for. ​
Our Services
Our emerging therapists and seasoned clinicians work side-by-side to offer effective, accessible mental health counseling to our local community and to individuals throughout Tennessee.
We offer counseling and psychotherapy for:
We strive to create a safe space for all, through our commitment to being -
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LGBTQ+ Affirming
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Neurodivergent Affirming
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Respectful of Religious Differences and All Forms of Spirituality
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Humble, flexible, and receptive with regard to human diversity
We treat most other non-medical concerns that cause distress and/or interfere with functioning.
*If you have an active eating disorder or you're experiencing signs of psychosis (hallucinations or delusions), we would be happy to help you find another practice that is able to provide specialized care that aligns with your needs.